Lent is a season for slowing down and focusing on what matters most. For many people this entails “giving up” something. This act of fasting can be a way to practice discipline, to free up space in our lives, or simply to stop doing something that we know is not good for us. The practice of giving up something for Lent might get the most attention, but for many people, Lent can also be a time for “taking up” something such as a new spiritual practice.
We’re already a week into Lent, but in case anyone out there was still looking for something to take up (It’s never too late!), I...